Brussels sprouts: one of my very favorite veggies. Despised by many, loved by few. I heard someone once say, “they’d be a whole lot more popular if they were marketed as a mini cabbage.” Now that, my friend, is the truth. I’m afraid I can’t give credit where credit is due, as I pillaged this…

I LOVE feeding people.  It’s probably one of my favorite things to do, second only to feeding myself (and my dog, who’ll do just about anything for a nibble — twirls, high-fives, laundry…). Last night we had an unexpected dinner party.  I suppose I should clarify:  last night we had one extra human eating at…

I LOVE this time of year.  Summer in Seattle is unparalleled, in my book.  Especially when you’re able to dote over an ever-abundant garden full of goodies. Last night I harvested my first radicchio (GIANT radicchio, I might add — probably could’ve been yanked a week earlier).  I was eager to give it a roast…

This little can of albacore will change your life. It doesn’t need a mixer, so skip the mayo (add a little soy-free veganaise, if you must). It’s packed in oil and more flavor than you’d imagine. I haven’t gotten past the habanero (so hot, so good), but there’s a can of the alder smoked seducing…

…it would likely be this one. I’ve been following this great blog, mynewroots.blogspot.com.  [Read: wild obsession] Not only is my brain flooded with ideas for orgasmic and healthful foods, but she’s inspired me to integrate some completely raw food dishes into our weekly meals (I’ll keep you abreast — Cheryl’s a meat-lover, but I’m thinking…

Miss me? I’ll spare you any lame attempts at excuses — I have none. Let’s just get right to the point… Today is day 17 of our second round of cleansing. This was a super successful couple of weeks for us. Proud to say we’re feeling healthful and, naturally, cleansed! Tonight we had our best…

My cleanse savior: ground chicken breast. So far, it’s the one thing I’ve yet to grow tired of. I’m not a huge meat (or poultry) person as it is (honestly, I’d be happy going without), so being restricted to meat proteins for meals can get a bit tough. This stuff does the trick… We get…

Aaaand…we’rrrre…back on the cleanse After a couple weeks of absolute indulgence (see everything Portland!), we’re back at our second round of the cleanse. Today marks the end of day two and so far so good. I have to say, it’s much easier the second go round. And it seems that being comfortable and familiar with…