All Things Healthful.

We’re doing a little “cleanse” of sorts.  It’s something we do relatively often (almost always in a different way).  A little internal refresh.  Something to clean out our guts and rid our bodies of nasties.  We eat pretty clean as it is, but every once in a while we have a craving for something more…

Let’s Dance, Nature.

Tending to a garden is a delicious dance between time and space. I’m WILDLY obsessed with the garden this year.  I can’t seem to plant enough.  Such a gratifying experience, to grow life and sustenance from a seed or tiny plant. The resources… The beginnings… The help… The progress… freshly harvested greens + cilantro left:…

Smoothie Operator.

There’s an art to the green smoothie.  Really, there is.  Ask anyone who’s made a bad one and they’ll tell you…there’s an art to the green smoothie. There are endless combinations — hundreds of different ways to mix and match your fruits and veggies.  I’m guessing there’s a smoothie for every mood, and then some!…

What the Pho’s for dinner?

New restaurant name?! Pho Ck-no. Okay. Down to business. I’ve been sick, as I may have mentioned in the previous post, so I’ve been craving strange, out of the ordinary things. Namely, Thai (I like Thai, I really do — but cravings for the cuisine are very, very rare). Along with this Thai craving came…