Quinoa Veggie Patties

Somehow, although I crave them on the regular, and almost always prefer them to a regular burger, it’s taken me 30 years to make my own veggie patties.  I really blow my mind. Quinoa Veggie Patties  Recipe adapted from sproutedkitchen.com  What you’ll need: 2 cups cooked quinoa (I always vote for red or tricolor — because of…

keen-wa.

Welcome back to my belly! This fantastic amino-rich seed makes my heart skip a beat.  Commonly considered a grain, this little guy is actually a relative of leafy greens like spinach or chard.  What’s really cool: not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all…