Long Live Alfredo!

I love cheese.  A lot.  More than a lot, actually.  If I had to live off of one thing for the rest of my life (nutritional aspects aside), I’d probably choose cheese.  Probably?  No, I would.  Definitely.  I hope you’ll register this as a testament to just how important cheese is in my life. In…

keen-wa.

Welcome back to my belly! This fantastic amino-rich seed makes my heart skip a beat.  Commonly considered a grain, this little guy is actually a relative of leafy greens like spinach or chard.  What’s really cool: not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all…